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    Published: Aug 19, 2025 by Ryan Lawrence · This post may contain affiliate links · Leave a Comment

    Grilled Corn Pico De Gallo

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    Fresh, colorful and absolutely delicious, this grilled corn pico de gallo is sweet, juicy and full of flavor! Super easy to make, this salsa is sure to please any crowd at your next barbecue.

    This a picture of a bowl of corn pico de Gallo.

    This post contains affiliate links from Amazon and other retailers. When you click on these links, we may earn a small commission from qualifying purchases at no extra cost to you. It helps us maintain this website and create new recipes. Thank you for your support! Please read our privacy policy for more details.

    Why You Should Make This Recipe

    • This corn pico de gallo is deliciously juicy and sweet balanced with the acidity of lime and tomatoes and heat from jalapeño. The bell pepper gives a little crunch. It's refreshing, seasonal and vibrant.
    • It's super easy to make. Corn gets quickly grilled to get that extra smokiness, and you'll just need to use your knife skills for the chopping part.
    • Corn salsa is very versatile and can be used simply as a dip with chips, over tacos, in burritos, with grilled meat, seafood or mixed into salads and bowls. Use it as a side of quesadillas or nachos.
    This a picture of a bowl of corn pico de Gallo.

    Key Ingredients and Variations

    • Corn: fresh is best, but canned corn would work too in a pinch.
    • Roma tomatoes: flavorful without being too watery.
    • Red bell pepper: adds some crunch and flavor, you can use yellow or orange too.
    • Red onion: white onion works great too.
    • Cilantro: to add some freshness.
    • Lime: use fresh lime, it adds the needed acidity and brings all the flavors together.
    • Jalapeño: brings flavor and spice. Keep the seeds and membranes for a spicier salsa or remove them if you prefer it mild. You can also add other hot peppers like serrano.
    • Salt and pepper: adjust to taste.
    This is a picture of the ingredients used to make this corn pico de Gallo.

    Hungry for more?!

    Check out our sister site "Sprinkled with Balance"

    elevated and approachable nutrient-rich recipes that aren't overly restrictive, complicated or boring!

    How to make grilled corn pico de gallo

    This is a picture of corn on the grill.

    Step 1:

    1. Preheat grill on high, spray corn with cooking spray and grill for 5 to 7 minutes, flip with tongs and continue grilling for 5 to 7 minutes.
    This is a picture of the corn being cut off the Cobb.

    Step 2:

    1. Dice all veggies, then carefully cut the corn from the cob.
    This is a picture of all the ingredients chopped in a bowl.

    Step 3:

    1. Add veggies to a bowl, salt, pepper and lime. Gently stir, serve and enjoy!

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    Top Tips

    • Use fresh ears of corn if possible.
    • Always adjust salt, pepper, lime juice and heat to taste.
    • Try to dice everything fairly uniformly except for the jalapeño which should be smaller.
    • You can let the salsa rest in the fridge before serving.

    Frequently Asked Questions

    Can I use canned or frozen corn?

    Yes you can, just make sure the canned corn is fully drained and the frozen corn fully thawed. Pat it dry with paper towels. If you want to char it, use a skillet, ideally cast iron, to sauté the kernels for a few minutes.

    This a picture of a bowl of corn pico de Gallo.
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    This a picture of a bowl of corn pico de Gallo.

    Corn Pico De Gallo

    Ryan Lawrence
    Fresh, colorful and absolutely delicious, this grilled corn pico de gallo is sweet, juicy and full of flavor! Super easy to make, this salsa is sure to please any crowd at your next barbecue.
    No ratings yet
    Print Recipe Pin Recipe Leave a Review
    Course: Salsas & Sauces
    Cuisine: Mexican-Inspired
    Prep Time: 10 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 22 minutes minutes
    Servings: 4 servings
    Calories: 15.4 kcal

    Equipment

    • grill
    • spray cooking oil
    • tongs
    • cutting board
    • sharp knife

    Ingredients
     

    • 2 ears corn
    • 2 roma tomatoes - small diced
    • ¼ red onion - small diced
    • 1 jalapeño - finely diced
    • ¼ cup cilantro - chopped
    • 1 lime - juiced, about 1 tablespoon
    • ½ teaspoon salt - more or less to taste
    • ¼ teaspoon black pepper - more or less to taste

    Instructions

    • Preheat grill on high, spray corn with cooking spray and grill for 5 to 7 minutes, flip with tongs and continue grilling for 5 to 7 minutes or until you see charred marks.
      This is a picture of corn on the grill.
    • Dice all the veggies while the corn is cooling down, then carefully cut the kernels from the cob.
      This is a picture of the corn being cut off the Cobb.
    • Add all the veggies to a bowl, salt, pepper and lime juice. Gently stir, serve and enjoy!
      This is a picture of all the ingredients chopped in a bowl.

    Notes

    • If using canned corn, sauté in a cast iron skillet for a few minutes to get that char. I using frozen corn, make sure it's fully thawed prior to sautéing. 
     
    *The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

    Nutrition

    Serving: 1servingCalories: 15.4kcalCarbohydrates: 4.1gProtein: 0.6gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.02gSodium: 293.4mgPotassium: 117.3mgFiber: 1.1gSugar: 1.6gVitamin A: 374IUVitamin C: 14.1mgCalcium: 12mgIron: 0.2mg
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    Hey, I'm Ryan!

    Welcome to Look at this Perfect Bite where I'll be sharing lots of fun, easy recipes. Cheesy, saucy, juicy, mouthwatering, delicious food! You'll find lots of Mexican-inspired recipes, burgers, sides, salsas and sauces, grilling, Blackstone, Traeger and so much more!

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    Hey, I'm Ryan

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    Born and raised in San Diego, California, I’m a husband and dad of two kiddos. I absolutely love cooking, I’m always looking for that perfect bite, a bite of food that just makes you happy!

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